Your guide to losing weight

Five Men’s Health Issues We Don’t Want To Talk About

Five Men’s Health Issues We Don’t Want To Talk About

No matter what age we are, we all experience certain health issues that we may find awkward to discuss with other people. However, it is incredibly important to confide in a professional if you have any concerns regarding your health or wellbeing to avoid further complications. Don’t be ashamed of what may be going on with your body as you will quickly realize that you are not the only one going through the same issue.

Beer Belly

Beer belly, or also known as abdominal obesity is rather common, especially as men grow older. As you increase in age, hormone levels begin to decline meaning that you are more likely to store fat around the middle area. However, what really causes a beer belly?

As beer is highly calorific, weighing in at around 150 calories per pint, heavy drinkers are prone to growing a larger stomach as their body is only able to burn the alcohol rather than the fat contained in the drink. Alcohol also sparks cravings and those who have consumed a few pints, often make one last stop on the way home to subside their cravings for fatty foods like pizza, chips, and burgers. There is no surprise that after a night on the town, you will have consumed a hefty number of calories within a short space of time.

Low Testosterone

Testosterone is the main male sex hormone that plays a key role in the development of male reproductive tissues and increases bone mass and the growth of body hair. As a man grows older, his testosterone levels normally decrease. Figures show that around 4 in 10 men over the age of 45 have low levels of testosterone.

Low testosterone levels can result in a decreased sex drive, regular mood changes, fatigue, hair loss, reduction of muscle mass and much more. If you feel that you related to a number of these issues, don’t be embarrassed about talking to a doctor. A simple blood work can test your T-levels and a specialist can advise you on an appropriate testosterone replacement therapy that will best suit you.


Halitosis, also known as bad breath, is an unpleasant odour that emits from the mouth. This issue can be extremely embarrassing, causing people anxiety, especially when beginning a new relationship with someone. Halitosis is often associated with smoking, dry mouths, gathering of bacteria in the mouth, drinking alcohol or eating aromatic meals that are highly flavoured with garlic, onions or spices. Crash diets or protein only diets can also affect a person’s breath as the body beings to break down fat stores and releases ketones after a few hours, producing a distinctive sweet or sickly smell.

Avoid those awkward moments by learning how to manage or eliminate bad breath. To do this, it is important that you regularly brush your teeth, maintain a healthy diet, attend regular dental reviews, floss, use mouthwash and eat chewing gum or mints to keep your mouth smelling minty fresh.  Oral-B offer advice on choosing the best type of dental floss for your teeth – ideal for keeping your mouth free from bacterial build up.

Peyronie’s Disease

Peyronie’s disease or also referred to as induratio penis plastica (IPP) or chronic inflammation of the tunica albuginea (CITA), is a connective tissue disorder that affects the surrounding muscle of the penis, often in the form of a bend, lump or pain during sexual activity. The actual cause of the disease remains unknown.

Most men may find this to be an embarrassing topic, however, the condition affects approximately 5% of men. The disease often consists of two phases, with an acute phase lasting around 3-6 months and then a chronic phase lasting up to a year. If you believe that you suffer from this disease, do not hesitate to contact the helpful LUA team for further information. The LUA team are on hand to help you with and questions or queries you may have from all hours of the day as they offer a 24-hour emergency phone service.

Body Odour

Body odour or also known as bromhidrosis, is the unpleasant smell produced by bacteria on the skin. As men sweat more than women, they are more likely to have body odour. There are several things that can make a person’s body odour smell worse like being overweight, consuming very rich or spicy foods, taking certain types of medications or having a medical condition like diabetes or kidney disease.

If you feel that you sweat excessively and it is causing you distress, seek medical advice. Hyperhidrosis is a condition where a person sweats way more than the body needs to regulate temperature. This condition will also cause you to have smelly feet if you regularly wear shoes or socks that attract bacteria as a result of them preventing sweat from evaporating.

To maintain personal hygiene and control body odour, you should wash armpits thoroughly with antibacterial soap, wear natural fibres like wool, silk or cotton, take a hot shower or bath daily and use a strong antiperspirant after washing. Some deodorants may be more effective than others so do your research beforehand. Driclor has been ranked as a highly effective deodorant, suited to those who are prone to excessive sweating.


Leave a Reply

Your email address will not be published. Required fields are marked *