You don’t work out? It’s like being on a high-fat diet!

Most of people think it is way easier to keep up even with a strict diet than to work out on a daily basis mainly because it is harder due to the lack of time or just because of laziness. If we don’t combine those two elements of effective weight losing, the effect might be a slightly different or just anticipated in time. Why? Obviously, we are not the only ones to be bothered by this question. The Japanese scientists also decided to discover the truth.

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